Green Pina Colada Smoothie
Prep time:
Cook time:
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Serves: 2 servings
- ½ cup cold water
- 1 cup of canned coconut milk
- the juice from 1 lime
- 1.5 cups of fresh or frozen pineapple or 1.5 cups of pineapple juice
- 1 large handful of spinach or torn kale leaves
- 1 tsp coconut oil
- 5-6 ice cubes
- 1 tbsp of chia seeds
- pinch of salt
- 1-2 scoops of protein powder (I use collagen protein)
- Place all ingredients in high powered blender.
- Blend on high until smooth and serve.
Recipe by Marilene Caetano at https://www.marilenecaetano.com/greenpinacoladasmoothie/
3.5.3208